Tuning into autumn
What does the autumn season bring up for you? For some people autumn means less light, both literally and metaphorically. The darker evenings can provoke depression and low mood and this time of year is known for an increase in…
What does the autumn season bring up for you? For some people autumn means less light, both literally and metaphorically. The darker evenings can provoke depression and low mood and this time of year is known for an increase in…
Prince William and Prince Harry have spoken movingly about their own mental health struggles. Both men have been deeply affected by the traumatic death of their mother in 1997, and in recent months Harry has tackled the ongoing issue of…
As I write there is still no clarity about Brexit. Anxiety and uncertainty about the state of the Nation is spilling into the consulting room. For some of us, disagreements over Brexit have created or exposed divisions within families and…
We’re excited to endorse ITV’s new mental health campaign, Britain Get Talking, launched by Ant and Dec during Saturday night’s Britain’s Got Talent final. The duo paused the show to encourage the audience at home to talk to each other for…
Today is National Poetry Day. Here are two poems by the wonderful Wendy Cope who writes with poignant humour – and brevity – about life and love. The Orange At lunchtime I bought a huge orangeThe size of it made…