Have you ever had suicidal thoughts? Suicidal feelings can affect anyone, regardless of their background, age, gender, ethnicity. The phrase ‘suicidal feelings’ covers a wide range of experience. At one end of the scale, it might mean that you, or…
Amongst the plethora of information flooding our inboxes and the media constantly reminding us that this is a time of unlimited opportunities for self improvement, I find myself writing in praise of ‘being’ as well as ‘doing’, of not being…
How many of us are going about our daily lives right now, calm, with a sense of safety and a feeling of “all is well” ? As a child, I lived in constant fear that close behind me there was…
Like all in the caring professions therapists have been working overtime trying to respond to life in lockdown. How can we transfer our work online and still maintain the precious relational connection we have with our clients? How do we…
The seminar was focused on a compassionate approach to anxiety and I felt that the speaker, Briony Martin clearly provided this quality for the group, as she paced the content well and included enough space to reflect and assimilate our…