Counselling helped me rationalise all my concerns and guided me to break my old habits to improve my life. Now I am much more confident and living the life I always wanted

I believe that going to therapy for 18 months was one of the wisest decisions I ever made in my life

My sessions have helped me to assimilate important milestones and move forward with a much more positive attitude to the next phase of my life

I found talking to someone who was on the 'outside' of my problems and my circle of family & friends a great help. I wished I had done it a lot sooner than I did.

My therapist helped me through a stage of my life when I was sad, frantically busy, very disorganised and feeling generally out of control.

I started to have counselling to help with a specific problem, and the benefits of therapy have spread to every aspect of my life.

It's not often you can say that something has genuinely been a life changing experience but in my case it absolutely has and I can't thank my therapist enough for that.

Therapy helped me through a difficult period, enabling me to work through the intricacies of my emotions so that I was able to get my life back on track.