With Louis Theroux’s new documentary ‘Inside the Manosphere’ being released a few months ago and the popularity of the series Adolescence that came out last year, the concept of the ‘manosphere’, radicalisation and online misogyny have become topics in households…
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When life feels heavy, most of us don’t need someone to jump in with advice. What often helps is having someone who can stay with us in the moment. Active listening is a simple but powerful form of emotional first…
The number of young people who are not in education, employment or training (NEET) has risen to its highest level in over a decade. Recent reporting highlights a complex picture: increasing mental health difficulties, long waits for support, and widening…
Supporting Emotional Regulation in Children and Young People: Moving Beyond Behaviour When children and young people become overwhelmed, their behaviour can leave adults feeling confused, frustrated, or unsure how best to respond. Whether it’s a toddler having a meltdown, a…