Recording available. Dr Adrian Hayes, psychiatrist and psychotherapist, introduced the broad categories of psychiatric medication…
Now is the perfect time to arrange a health coaching session in person or online with www.thelongevitydocs.com, or even better gift to a loved one!
Place a booking before 31 January 2024 using the code ‘HEALTHYME24’ for a 10% discount
New Year’s Resolutions, Dry January, the bright-eyed hope in people’s eyes, the wishful thinking. What happens by February? Health Coaching can take that intention to change and strengthen it with a framework designed to keep you on track despite the realities and pressures of life.
The Longevity Docs are uniquely placed with experienced doctors that have time to provide you with personalised health coaching.
As practising General Practitioners, we understand that there are so many obstacles and distractions preventing us from making those healthy habits stick, and the prevailing forces in modern life are acting to deter us from that goal.
What we do
Our aim is to help you improve your health span- the amount of life lived free of disease. Longevity, (a noun meaning great length of life) may be the happy consequence of such changes. The Longevity Docs study the evidence backing different interventions, be it fasting or the latest supplements on offer and will formulate a realistic and achievable plan personalised for you. The science is advancing, but many of the interventions on offer are shrouded in controversy and doubt. We will help you cut through uncertainties and choices, to help you build strong and reliable foundations that equip you with habit change and support a healthier lifestyle. We encourage you to go back to each of the fundamental dimensions of your life and establish healthier habits.
Our coaching approach can be the touch point to keep you motivated and moving forwards. If you want to become the healthiest version of you, if you want to try a fresh approach with an evidence base, then give our sessions a go!
Our coaching sessions can be conducted online via zoom, perfect for those with hectic schedules. In addition we offer sessions in person hosted in the premium surroundings of Bramham therapy, Marlborough. www.bramhamtherapy.co.uk. You can find out more and book online at https://www.thelongevitydocs.com/ or phone 07767 453079.
Please note thelongevitydocs ltd is a health coaching company and is not a medical practice. We do not undertake investigations, issue prescriptions or provide primary care services.