The Face in Bloom
Introducing a new treatment at the Bramham Therapy Centre in Marlborough – Gua Sha Facial Fusion. In Traditional Chinese Medicine the face is the flower of the body and its bloom (your skin, eyes and hair) are a mirror of internal…
Having Trouble Sleeping?
“A ruffled mind makes a restless pillow” Charlotte Bronté Sleep is a vital, often neglected, component of our health and well-being. When sleep is good it enables our body and brain to repair, restore, and reenergise ready for another day. If we…
Are you suffering from Post-Lockdown Fatigue or Anxiety?
There have been positives during the lockdowns, such as families spending more time together. But there are those families that have gone without seeing loved ones, and many single people who have felt the effects of isolation, not to mention…
The Healing Power of Touch
Haven’t we all missed being touched, hugged or simply the feel of someone’s hand on our arm over the last year during Covid restrictions? We have been deprived of this basic human connection and sensory stimulation for too long! But…
Spotlight on Meditation
The Why, Where and How of Meditation with Julie Ferris Meditation is a key. Imagine being able to unlock what your heart truly desires and discern your way. For when your mind is still, the heart can speak. Why Meditate?…