Life is Fragile & Precious (a client’s perspective)
How many of us are going about our daily lives right now, calm, with a sense of safety and a feeling of “all is well” ? As a child, I lived in constant fear that close behind me there was…
How many of us are going about our daily lives right now, calm, with a sense of safety and a feeling of “all is well” ? As a child, I lived in constant fear that close behind me there was…
The Government’s ‘Improving Access to Psychological Therapies’ (IAPT) scheme is in the news today. There’s concern that the gap between an initial NHS assessment for mental health issues and actual talking therapy is too long. Over a million people a…
The seminar was focused on a compassionate approach to anxiety and I felt that the speaker, Briony Martin clearly provided this quality for the group, as she paced the content well and included enough space to reflect and assimilate our…
The following text is taken from the Mind website - www.mind.org.uk Common diagnoses of mental health conditions Depression Depression lowers your mood, and can make you feel hopeless, worthless, unmotivated and exhausted. It can affect sleep, appetite, libido and self-esteem.…
Since the last newsletter where violent extremism was discussed, there have been a number of further acts of violence within the UK. Thinking about what drives people to engage in such behaviour has become more pertinent. Alongside this it also…