Psychotherapy and Counselling, Kundalini Yoga
Philosophy and style of working:
Juliet is a transpersonal integrative psychotherapist. The word integrative means that Juliet draws upon multiple modalities in order to best suit the individual’s needs – from psychodynamic, to humanistic, to existential – whilst setting this all within the transpersonal framework which views the individual’s development against the backdrop of their spiritual unfolding.
Transpersonal psychotherapy addresses all facets of the human experience, including mind, body and spirit. It aims to help individuals get back in touch with their true nature and to reach their full potential in life.
Whilst primarily a talking therapy, Juliet may draw upon a variety of transpersonal therapy techniques in her work such as meditation, visualisations, guided dreamwork and creative expression through writing or art. Her aim is to help individuals reconnect with their inner core – or inner divinity – and to empower them to take control of their lives.
Juliet also practices as a Kundalini Yoga teacher. Kundalini Yoga is a powerful practice combining breath work, postures, meditation and mantra to bring balance to mind, body and spirit. It is known as the yoga of awareness for the enhanced clarity it brings to people’s lives.
- Diploma in Counselling and Psychotherapy, Centre for Counselling and Psychotherapy Education (CCPE)
- Kundalini Yoga Level 1 & Level 2, Amrit Nam Sarovar International Kundalini Yoga School (ANS)
- UK Council for Psychotherapy (UKCP) registered
- Member of the Kundalini Yoga Teacher’s Association (KYTA)
Training and Experience:
Juliet carried out five years of training in counselling and psychotherapy at the Centre for Counselling and Psychotherapy Education (CCPE) in London and has a broad range of experience working in addiction, homeless and mental health charities, as well as in private practice. Her specialities include: addiction, anxiety, depression, trauma, overcoming existential loneliness, issues with self-esteem, creative expression, spiritual/kundalini awakenings, overcoming life challenges and finding purpose in life. She carried out her Kundalini Yoga teacher training with the Amrit Nam Sarovar School (ANS) in the French Alps, and has been teaching group classes and 1-2-1s for four years.